Tony Wright CEO On Sky News Talking About The Importance of Sleep.
/Throughout 2021 we have collaborated with Charlie Morley to deliver a series of ‘Mindfulness of Dream and Sleep’ course specifically for military veterans and their spouses. Funded by the Covenant Trust Fund the highly popular virtual six week course, and when possible face to face sleep retreats have allowed veterans to learn new skills to help them address difficulties with trauma related nightmares and sleep disturbance. You can watch the interview here: https://www.youtube.com/watch?v=IuGZ2qMuwO4