Veterans, Self Medication, Loneliness and Isolation.

Veterans, like any other population, may engage in self-medication with drugs and alcohol for various reasons. It's important to note that not all veterans turn to substance abuse, and many successfully manage their mental health without relying on these substances. However, some veterans may face unique challenges that contribute to self-medication. Veterans may experience trauma during their service, leading to conditions like PTSD. Some individuals turn to substances as a way to cope with the symptoms of PTSD, such as intrusive thoughts, nightmares, and hyperarousal. Many veterans with lived experience of in-service sexual violence report self medicating themselves drugs and alcohol in the absence of specialists trained in supporting military sexual trauma survivors. Similarly, Veterans may suffer from chronic pain due to injuries sustained during their service. In an attempt to manage pain, they might resort to self-medication with drugs or alcohol, especially if they face barriers in accessing effective medical treatments. The transition from military service to civilian life can be challenging, and veterans may struggle with feelings of depression and anxiety. Substance use can be an attempt to self-medicate and alleviate these mental health issues temporarily. Many Veterans may feel isolated or alienated from civilian society, especially if they have difficulty reintegrating into their communities. Substance use may provide a way to cope with feelings of loneliness and disconnection. In addition, some veterans may face challenges in accessing mental health services due to factors such as stigma, logistical barriers, or inadequate resources. As a result, they may turn to self-medication as a readily available means of managing their symptoms and situation. Lets not forget, the military culture can sometimes foster a high tolerance for alcohol consumption, and veterans may continue this behaviour when they return to civilian life. Socialising with peers who also engage in substance use can contribute to the adoption of these behaviours. Currently, veterans may experience financial stress as they transition to civilian life, and this stress can be a contributing factor to substance abuse.

In summary, it's crucial to recognise that these factors are interconnected, and individual experiences may vary widely. Substance use is a complex issue with multifaceted causes, and addressing it effectively often requires a comprehensive approach that includes mental health support, rehabilitation services, and community integration programmes. Military service may give you a lot of unhealthy coping mechanisms and its essential that you reach out for help when you need it. If you or someone you know is a veteran struggling with substance abuse, seeking professional help from healthcare providers, mental health professionals, or veterans' support organisations is essential.

Tony Wright CEO Forward Assist